EVENTS
Anusara Immersion with Alexis Britton
This immersion includes study of philosophy, asana, meditation, anatomy and other aspects of the innovative Anusara Yoga Technique. The Immersion is open to all levels of dedicated yogis. This is the first step towards becoming an Anusara Yoga Teacher. However, this course of study is also open to those that would like to deepen their yoga practice in all areas whether for one's own understanding or to move towards becoming a Certified Teacher.
Part I: BEGINNING JANUARY 14TH, 2012. FIVE SATURDAYS IN A ROW.
January 14
January 21
January 28
February 4
February 11
Time for each Saturday: 9 am to 5 pm
9 am to 5 pm Dates and times for Parts 2 and 3 to be determined.
For an Application of more information please contact:
Susan D'Onofrio: innerlightyoga@comcast.net
OR Alexis Britton: alexis@alexisyoga.com
360-630-5196.
Valentine’s Yoga and Chocolate
Do you love the adjustments you receive in your yoga class? Wouldn’t it be great to do a class where you and a friend learn to help each other in the same way? Come to this special Valentine’s class and practice heart and shoulder opening poses, pranayama, and relaxation. Bring a friend or find one at the class. Everyone welcome, regardless of previous experience. Chocolate will be provided.
February 12th from 9:30 am to 11:00 am
$15 per person or $25 for two
8 Petals Yoga Studio, 1317 Commercial St. #203, Bellingham
Pre-register or drop in.
Susan D’Onofrio at 360-319-1601 or
